Are you looking for a gym in Caton?

Why not visit Lancaster’s leading health and fitness club?

3-1-5 Health Club is an industry-leading fitness and leisure club located just a short journey away from Caton. At 3-1-5 Health Club, we’re dedicated to creating an enjoyable and supportive fitness space that you’ll want to return to again and again. Our club provides world-class facilities with a unique, positive and motivational community atmosphere. We’re more than just another gym in Caton. We want our club to provide a third space in which you can relax, grow and most importantly, have fun.

What does 3-1-5 Health Club offer?

Whether you’re taking your first steps into health and fitness or looking for first-class athletic training, 3-1-5 Health Club aims to offer something to suit you. Our dedication to providing a huge variety of high-quality services has led people from all walks of life to use and enjoy our facilities.

However you like to keep fit and relax, 3-1-5 Health Club aims to provide an activity to suit you. Our services include:

  • A fully-equipped gym with over 200 stations, including our breakthrough X-FORCE negative training machines
  • Replenish Kitchen – Nutritional and healthy meals ideal for diet and exercise plans, all made with locally sourced ingredients
  • Fitness classes to suit every activity level, from Tai Chi to Zumba. Explore over 100 fitness classes currently on offer
  • Festivals, fun days, races and many other locally held events
  • Beauty, physio and sports therapy to help you relax and recharge
  • Squash courts and table tennis with the opportunity to join friendly local leagues
  • Our Stingrays Swim School for kids, 25m pool and hydrotherapy treatment pool
  • Tailored training regimes to get the best results for your unique fitness goals
  • A refreshing sauna and steam room to revitalise your body
  • The latest fitness technology including Myzone and Styku to keep track of your progress

Why should you choose 3-1-5 Health Club over another local gym in Caton?

Do you wish that you had more knowledge about how best to stay in shape? At 3-1-5 Health Club, we know how difficult it can be to find an enjoyable and productive program that can fit into your busy life. Using innovative exercise technology and our many years of experience, we’ve designed efficient, fun and effective fitness programs that make the most of your time with us.

Our X-FORCE training programs and machines have revolutionised resistance workouts, but don’t just take it from us! Read about some of the life-changing results of our 8-week transformation courses from our happy customers.

What if I already have a membership to a gym in Caton?

If you already have a membership to another gym in Caton but are looking to get more out of your health and fitness routine, it’s easy to get started with 3-1-5 Health Club. Our no-contract flexible memberships allow you to try our services with no future commitment. We hope to see you at 3-1-5 Health Club soon and look forward to showing you around our outstanding range of facilities!

Get started with 3-1-5 Health Club

Are you ready to begin a new life of vitality and well-being? Enquire today about our services by calling us on 015242 37315 or simply using the contact form below. We’re here to help you every step of the way on your journey to greater health and happiness!

 

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