Are you looking for a gym in Capernwray?

Why not visit Lancaster’s leading health and fitness club?

3-1-5 Health Club is an outstanding health and leisure club just a short trip away from the town of Capernwray. At 3-1-5 Health Club, we’re dedicated to creating an enjoyable and supportive fitness space that you’ll want to return to again and again. Our club provides world-class facilities with a unique, positive and motivational community atmosphere. We’re more than just another gym in Capernwray. We’re a family of like-minded individuals committed to providing you with the most rewarding fitness experience possible.

What does 3-1-5 Health Club offer?

Whether you’re taking your first steps into health and fitness or looking for first-class athletic training, 3-1-5 Health Club aims to offer something to suit you. Our dedication to providing a huge variety of high-quality services has led people from all walks of life to use and enjoy our facilities.

However you like to keep fit and relax, 3-1-5 Health Club aims to provide an activity to suit you. Our services include:

  • A 200-piece gym featuring top-quality cardio and resistance machinery including X-FORCE, a revolutionary way to build muscular strength efficiently
  • Replenish Kitchen – Wholesome, health-giving food to optimally refuel and restore your body
  • Fitness classes to suit every activity level, from Tai Chi to Zumba. Explore over 100 fitness classes currently on offer
  • Festivals, fun days, races and many other locally held events
  • Beauty, physio and sports therapy to help you relax and recharge
  • Squash courts and table tennis with the opportunity to join friendly local leagues
  • 3 swimming pools including a kids’ pool and hydrotherapy relaxation pool
  • Bespoke training sessions customised to your needs with our expert instructors
  • A refreshing sauna and steam room to revitalise your body
  • The latest fitness technology including Myzone and Styku to keep track of your progress

Why should you choose 3-1-5 Health Club over another local gym in Capernwray?

Do you wish that you had more knowledge about how best to stay in shape? At 3-1-5 Health Club, we know how difficult it can be to find an enjoyable and productive program that can fit into your busy life. Using innovative exercise technology and our many years of experience, we’ve designed efficient, fun and effective fitness programs that make the most of your time with us.

Our X-FORCE training programs and machines have revolutionised resistance workouts, but don’t just take it from us! You can see the incredible physical changes that are possible to achieve in 8 weeks on our customer success stories page.

What if I already have a membership to a gym in Capernwray?

Are you locked into a contract with another gym in Capernwray? At 3-1-5 Health Club, we’ve made it straightforward for you to easily explore what we have to offer, even as a member of another gym. Our no-contract flexible memberships allow you to try our services with no future commitment. We’d love you to come and experience 3-1-5 Health Club for yourself and join our growing community!

Get started with 3-1-5 Health Club

Ready to change your life? Enquire today about our services by calling us on 015242 37315 or simply using the contact form below. We’re here to help you every step of the way on your journey to greater health and happiness!

 

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