fbpx

X-FORCE Young @ Heart

The Class

View Timetable Button

Location: Fitness Suite

Trainers: Sandie

The X-Force Training Machine is a revolutionary machine that provides a combination of concentric and eccentric resistance exercises. A training machine that combines these two movements: generates on eccentric force 40% greater than the concentric force which will accelerate your fat loss or strength building results. Kids

Fitness Level:

All Levels

Type:

Strength

Results:

Keep Fit

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 X-FORCE Young @ Heart09.30 - 10.00
Sandie
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00 X-FORCE Young @ Heart13.00 - 13.30
Sandie
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 X-FORCE Young @ Heart09.30 - 10.00
Sandie
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00 X-FORCE Young @ Heart13.00 - 13.30
Sandie
Click on the class name to get additional info

Monday

Wednesday