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Step it up

The Class

3 1 5 Timetable

Location: Studio 2

Trainers: Sandie

Step classes make cardio fitness fun by offering an aerobic workout that is boosted with choreography and group motivation. Step classes involve cardio conditioning on step benches and risers while performing choreographed routines to upbeat music – Sandie

Fitness Level:

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All Levels

Type:

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Dance

Results:

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Weight Loss

Schedule