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Myzone Functional Fitness

Myzone Functional Fitness

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Location: Mezzanine Floor

Trainers: Johnny, Sandie, Gym Team

A total body workout utilising Myzone technology in a functional style class. This class offers stations of cardio, strength, endurance and core training focus. Maximize calorie burn and total body training. MYZONE belts required to participate in this class.

Fitness Level:

Beginner- Intermediate

Type:

Cardio

Results:

Strength

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Myzone Functional Fitness10.30 - 11.30
Johnny
Myzone Functional Fitness10.30 - 11.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Myzone Functional Fitness17.30 - 18.30
Johnny
18.00 - 19.00 Myzone Functional Fitness18.00 - 19.00
Sandie
Click on the class name to get additional info

Monday

Thursday

Friday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Myzone Functional Fitness10.30 - 11.30
Johnny
Myzone Functional Fitness10.30 - 11.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Myzone Functional Fitness17.30 - 18.30
Johnny
18.00 - 19.00 Myzone Functional Fitness18.00 - 19.00
Sandie
Click on the class name to get additional info

Monday

Thursday

Friday

Sunday