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Myzone Functional Fitness

Myzone Functional Fitness

3 1 5 Timetable

Location: Mezzanine Floor

Trainers: Johnny, Sandie, Gym Team

A total body workout utilising Myzone technology in a functional style class. This class offers stations of cardio, strength, endurance and core training focus. Maximize calorie burn and total body training. MYZONE belts required to participate in this class.

Fitness Level:

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Beginner- Intermediate

Type:

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Cardio

Results:

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Strength

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Click on the class name to get additional info
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Click on the class name to get additional info