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Legs Express

Class Location: Audi Quattro Studio

Legs X-Press is a 30 minute intense workout which targets the glutes, quads, hamstrings and calves, every major muscle in your lower body and is one of the fastest ways to get lean, strong legs.

3 1 5 Timetable

Trainer: Lydia and Saskia

ultimatelegs

Fitness Level:

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Intermediate- Advanced

Type:

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Cardio

Results:

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Strength

Schedule