Location: Audi Quattro Studio
The movements in a Kettlercise class include the movements used in traditional kettlebells workouts. These include swings, snatches, lunges, pulls, presses, and many others. A Kettlercise class is designed to provide a variety of kettlebell movements in an exercise class setting. The movements are presented in such a way that class members can learn the proper way to execute the movement. This helps the class member obtain the best workout possible. No previous experience in kettlebell workouts is necessary.