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Kettle Box

Kettle Box

3 1 5 Timetable

Location: Audi Quattro Studio

Trainers: Stella

KettleBox is a mix of Kettlercise and Boxing it covers a huge range of kettlebell and boxing exercises and drills, ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.

Fitness Level:

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All Levels

Type:

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Cardio

Results:

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Endurance/Tone

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09.00 - 10.00Kettle Box09.30 - 10.15
Stella
10.00 - 11.00Kettle Box10.00 - 10.45
Stella
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00Kettle Box17.00 - 17.45
Stella
Click on the class name to get additional info

Tuesday

Thursday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09.00 - 10.00Kettle Box09.30 - 10.15
Stella
10.00 - 11.00Kettle Box10.00 - 10.45
Stella
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00Kettle Box17.00 - 17.45
Stella
Click on the class name to get additional info

Tuesday

Thursday