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Functional Force

Functional Force

Location: Fitness Suite

Trainers: Stella

A 45 minute workout for all levels combining our exclusive X-Force machines with cardio training. This is a challenging and exciting cardiovascular endurance class that enables you to improve your stamina and strength as well as burn some serious calories.

Fitness Level:

All Levels

Type:

Strength & Endurance

Results:

Strength & Fat Loss

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Functional Force09.30 - 10.15
10.00 - 11.00
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Functional Force09.30 - 10.15
10.00 - 11.00
Click on the class name to get additional info

Friday