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Dynamic Yoga Flow

The Class

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Location: Mind and Body Studio

Trainers: Sue

Dynamic Yoga is suitable for anyone with a good level of physical fitness. It helps develops mental focus, increases body awareness, body alignment and breath control.

Fitness Level:

All Levels

Type:

Mind and Body

Results:

Tone

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Dynamic Yoga Flow18.30 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Dynamic Yoga Flow18.30 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Thursday