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Dynamic Yoga Flow

The Class

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Location: Mind and Body Studio

Trainers: Sue

Power Yoga is suitable for anyone with a good level of physical fitness. It helps develops mental focus, increases body awareness, body alignment and breath control.

Fitness Level:

All Levels

Type:

Mind and Body

Results:

Tone

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info