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Beginners Cardio

The Class

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Location: Fitness Suite

Trainers: Debbie & Marian

Beginners Cardio 

New to the club? Not sure where to start?

How about trying one of our 30 min introductory classes to cardio equipment. An ideal opportunity to get familiar with the different types of cardio equipment, try out different programs and challenge yourself.

Fitness Level:

Beginner

Type:

Fitness Suite

Results:

Stamina

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Beginners Cardio07.30 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Beginners Cardio18.30 - 19.00Beginners Cardio18.00 - 18.30
19.00 - 20.00 Beginners Cardio19.00 - 19.30
Debbie
Click on the class name to get additional info

Monday

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Beginners Cardio07.30 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Beginners Cardio18.30 - 19.00Beginners Cardio18.00 - 18.30
19.00 - 20.00 Beginners Cardio19.00 - 19.30
Debbie
Click on the class name to get additional info

Monday

Tuesday

Thursday