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Box Circuits

Box Circuits

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Location: Studio

Trainers: Sam

The fitness required to be a boxer is second to none, but the results achieved via the training aren’t just for competitive boxers. You can also be fighting fit. This class is the opportunity to utilise boxing training methods, get the ultimate full body workout, to get fit in a safe and fun way.

Fitness Level:

Intermediate- Advanced

Type:

Cardio

Results:

Endurance & Fat Loss

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Box Circuits18.00 - 19.00
Sam
19.00 - 20.00 Box Circuits19.30 - 20.30
20.00 - 21.00
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Box Circuits18.00 - 19.00
Sam
19.00 - 20.00 Box Circuits19.30 - 20.30
20.00 - 21.00
Click on the class name to get additional info

Monday

Wednesday