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Body Pump

Body Pump

3 1 5 Timetable

Location: Audi Quattro Studio

Trainers: Sarah, Marian

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60 or 45 minute workout challenges all your major muscle groups by using the best weight-room. exercises such as squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

Fitness Level:

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All Levels

Type:

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Strength

Results:

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Tone

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
08.00 - 09.00Body Pump08.45 - 09.30
Sarah


Body Pump09.45 - 10.30
Sarah
09.00 - 10.00Body Pump09.30 - 10.15
Sarah


Body Pump10.30 - 11.15
Marian
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00Body Pump12.30 - 13.15
Marian
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00Body Pump17.30 - 18.15
Marian


Body Pump18.30 - 19.15
Marian
Body Pump17.30 - 18.15
Marian


Body Pump18.30 - 19.15
Marian
18.00 - 19.00
19.00 - 20.00
Click on the class name to get additional info

Monday

Wednesday

Friday

Saturday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
08.00 - 09.00Body Pump08.45 - 09.30
Sarah


Body Pump09.45 - 10.30
Sarah
09.00 - 10.00Body Pump09.30 - 10.15
Sarah


Body Pump10.30 - 11.15
Marian
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00Body Pump12.30 - 13.15
Marian
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00Body Pump17.30 - 18.15
Marian


Body Pump18.30 - 19.15
Marian
Body Pump17.30 - 18.15
Marian


Body Pump18.30 - 19.15
Marian
18.00 - 19.00
19.00 - 20.00
Click on the class name to get additional info

Monday

Wednesday

Friday

Saturday