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Body Pump

Body Pump

3 1 5 Timetable

Location: Studio 2

Trainers: Sarah, Marian, Saskia and Lydia

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60 or 45 minute workout challenges all your major muscle groups by using the best weight-room. exercises such as squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

Fitness Level:

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All Levels

Type:

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Strength

Results:

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Tone

Schedule