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Body Combat

Body Combat

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Location: Audi Quattro Studio

Trainers: Luan

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
BODYCOMBAT is available as either 55, 45 or 30-minute workout.

Fitness Level:

All Levels

Type:

Strength

Results:

Tone

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Body Combat10.30 - 11.30
Luan Le
Body Combat10.30 - 11.30
Luan Le
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Body Combat18.45 - 19.30
Luan Le
19.00 - 20.00 Body Combat19.00 - 20.00
Luan Le
Click on the class name to get additional info

Monday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Body Combat10.30 - 11.30
Luan Le
Body Combat10.30 - 11.30
Luan Le
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Body Combat18.45 - 19.30
Luan Le
19.00 - 20.00 Body Combat19.00 - 20.00
Luan Le
Click on the class name to get additional info

Monday

Wednesday

Thursday

Friday