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Aquatic Fitness

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Aquatic Fitness

Location: Main Pool

Trainers: Johnny and Saskia

Combining pool based exercise with circuit training this class is a great workout overall along with improving water fitness and stamina, adaptable for everyone.A tough but rewarding session!

Fitness Level:

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All Levels

Type:

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Cardio/Pool

Results:

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Keep Fit

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Aquatic Fitness06.30 - 07.00
Saskia
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Aquatic Fitness18.45 - 19.30
Saskia
19.00 - 20.00 Aquatic Fitness19.00 - 19.45
Johnny
Click on the class name to get additional info

Monday

Tuesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Aquatic Fitness06.30 - 07.00
Saskia
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Aquatic Fitness18.45 - 19.30
Saskia
19.00 - 20.00 Aquatic Fitness19.00 - 19.45
Johnny
Click on the class name to get additional info

Monday

Tuesday

Friday