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Aqua Running

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The Class

Location: Main Pool

Trainers: Sandie

Aqua running in water is a total body workout, great for all athletes, whether start out or injured. This water based running class looks at different running styles and sessions in the water.

Fitness Level:

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All Levels

Type:

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Cardio/Pool

Results:

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Keep Fit

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Aqua Running10.45 - 11.00
Sandie
11.00 - 12.00 Aqua Running11.45 - 12.15
Sandie
Aqua Running11.15 - 11.45
Sandie
12.00 - 13.00
Click on the class name to get additional info

Monday

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Aqua Running10.45 - 11.00
Sandie
11.00 - 12.00 Aqua Running11.45 - 12.15
Sandie
Aqua Running11.15 - 11.45
Sandie
12.00 - 13.00
Click on the class name to get additional info

Monday

Tuesday