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Aqua Running

The Class

Location: Main Pool

Trainers: Sandie / KJ

Aqua running in water is a total body workout, great for all athletes, whether start out or injured. This water based running class looks at different running styles and sessions in the water.

Fitness Level:

All Levels

Type:

Cardio/Pool

Results:

Keep Fit

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Aqua Running09.30 - 10.15
Sandie


Aqua Running10.15 - 11.00
10.00 - 11.00 Aqua Running10.30 - 11.15
Sandie
11.00 - 12.00
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Aqua Running09.30 - 10.15
Sandie


Aqua Running10.15 - 11.00
10.00 - 11.00 Aqua Running10.30 - 11.15
Sandie
11.00 - 12.00
Click on the class name to get additional info

Monday

Wednesday