The Class Location: Studio 2Trainers: MarianThis 30 minute class is designed to tone and strengthen the muscles of the abdominals and back. Theses muscles should both be strengthened to keep the spine in proper alignment, therefore reducing the risk of injury during other daily activitiesFitness Level:All LevelsType:ToningResults:Tone & StrengthSchedule All Abs & Core MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY 07.00 - 08.00Abs & Core07.15 - 07.45Marian Click on the class name to get additional info Tuesday Abs & Core 07.15 - 07.45MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY 07.00 - 08.00Abs & Core07.15 - 07.45Marian Click on the class name to get additional info Tuesday Abs & Core 07.15 - 07.45