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3-1-5 Barre

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The Class

Location: Mind & Body Studio

Trainers: Christina

3-1-5 Barre is a 45 minute body work-out developed and inspired by a ballet and pilates style background. This class lengthens, strengthens, tones and stretches the body from top to toe and inside out.

Fitness Level:

All levels

Type:

Toning

Results:

Tone

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 3-1-5 Barre09.30 - 10.15
Christina
10.00 - 11.00 3-1-5 Barre10.30 - 11.15
Christina
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 3-1-5 Barre19.00 - 19.45
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 3-1-5 Barre09.30 - 10.15
Christina
10.00 - 11.00 3-1-5 Barre10.30 - 11.15
Christina
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 3-1-5 Barre19.00 - 19.45
Click on the class name to get additional info

Tuesday

Thursday