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3-1-5 Barre

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The Class

Location: Mind & Body Studio

Trainers: Marian and Jenny

3-1-5 Barre is a 45 minute body work-out developed and inspired by a ballet and pilates style background. This class lengthens, strengthens, tones and stretches the body from top to toe and inside out.

Fitness Level:

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All levels

Type:

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Toning

Results:

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Tone

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 3-1-5 Barre09.45 - 10.30
Marian
10.00 - 11.00 3-1-5 Barre10.15 - 11.00
Marian
11.00 - 12.00 3-1-5 Barre11.15 - 12.00
Marian
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 3-1-5 Barre17.45 - 18.30
Marian
18.00 - 19.00
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 3-1-5 Barre09.45 - 10.30
Marian
10.00 - 11.00 3-1-5 Barre10.15 - 11.00
Marian
11.00 - 12.00 3-1-5 Barre11.15 - 12.00
Marian
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 3-1-5 Barre17.45 - 18.30
Marian
18.00 - 19.00
Click on the class name to get additional info

Tuesday

Thursday