Turn back the clock and move one step closer to a happier healthier you. Our years should be spent wisely…. health, happiness, socialising etc…. Our Unique Young at Heart program caters for the wear and tear of our daily lives… From beginner to experienced exerciser routine is paramount… BLACK FRIDAY OFFER ON CONCESSIONS MEMBERSHIP! Annual…
Unlimited classes, endless potential. Fun and effective, energising and motivating. Black Friday Extravaganza Sale 3 for 2 on ALL guest passes (12 x adult £80) and (12 x child £35) and (Swim x12 for £60) A recent study proved that those who did at least one group fitness class a week had a statistically significant…
Half the workout, twice the results. That’s the X-Force Academy at 3-1-5 BLACK FRIDAY SPECTACULAR OFFER! Small Group Training with like-minded people with one goal in mind…..to get RESULTS Training with like-minded people can be beneficial for a number of reasons. You can relate their experiences to your own journey and support one another. Training…
You care so we care, health is your wealth Black Friday Extravaganza Sale Peak Corporate memberships – £422 Saving £105 Off Peak Corporate memberships – £336 saving £84 Selected companies only. Available for both peak and off peak hours, with a discount of 25% from standard membership fees. This is so much more than just…
Yes its true! On Thursday 7th November 2019 we were awarded ‘Best Health and Fitness Club’ at the Bay Business Awards….Hooray!🥂🥂🥂 Here’s the special moment…🎥 Its been a journey, we’ve overcome adversity and stood strong within the community.💪🏼 We’d like to thank all our loyal members, partners and colleagues for being part of 3-1-5 and…
National Fitness Day on Wednesday 25th September saw the nation becoming more active when over one million people participated in some form of physical activity across the UK. Organised each year by ukactive #fitnessdayuk was once again a huge success involving thousands of individuals, groups and facilities across the Nation. As ever 3-1-5 Health Club in…
Body Transformation Tips ***PLACES AVAILABLE STARTING 7TH OCTOBER*** How many of us have joined a gym or hired a PT to get into shape? But have failed, not due to lack of motivation but just lack of understanding towards training and nutrition, plus struggling to be compliant to the process. This then leads to cancelling…
Weds 25th September Time-Table For bookings: Members to use Fitsense App – Non members please pop in / Call: 01524 237315 or email:[email protected] All this plus amazing one day only offers not to be missed! #that315vibe #getinvolved #fitnessday *Academy Body Transformation Members Only
Office workers named as least active sector in the UK
