Diet Rules you can break!
There are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for speculation
Our Blog
Drop in Splash for 0 – 4 years!
0-4 years Drop in splash! Looking to take your baby/toddler swimming but not sure where to start? Why not join us in our drop in splash sessions! Tuesdays 11am to 12pm Please call to prebook a place as spaces are limited at the moment so prebooking is essential and the booking reopens…
Come Spin With Us
On Saturday November 13th, our fantastic 3-1-5 spin team will be hosting a 4 hour Spinathon in aid of the cardiac unit for our local Bay Hospital Trust
BEAT THE CLOCK! Members Offer
BEAT THE CLOCK! Members Offer Its our beat the clock weekend and we have some fantastic membership offers for anyone joining us or renewing their membership, but its not just new members who can save! For any friend you refer who joins us on a full membership, you will receive £4 per month off your…
National Fitness Day Programme Weds 22nd September 2021
Wednesday 22nd September Time-Table For bookings: Members to use Fitsense App – Non members please pop in / Call: 01524 237315 or email:members[email protected] All this plus amazing one day only offers not to be missed! #that315vibe #getinvolved #fitnessday
National Fitness Day 22nd Sept
Wednesday 22nd of September 2021 promises to be the most active day of the year as we collectively come together to celebrate National Fitness Day.
Investing in Our Staff at 3-1-5
Our members and our staff are at the heart of what we do. That’s why we invest in our staff so our members can expect nothing less than the best.
Roger Bunn and his Myzone journey
Roger Bunn has been a member with us for over two years and last year discovered the benefits of wearing a Myzone belt.
Fitsense Rewards – your effort rewarded!
Fitsense Rewards is our BRAND NEW Member loyalty Programme and its now LIVE!
There’s no sign up process. If you have Fitsense you will be automatically enrolled in Fitsense Rewards and can start earning points straight away!