3-1-5 is delighted to announce plans to reopen on 25th July.
The final touches are being made to 3-1-5 to make sure that it is safe for staff and members to return on 25th July.
Our Blog
Ready to welcome everyone back
We are so fortunate 3-1-5 health club have super scale facility that enable a great deal of variety, space and social connection.
Sean Thornton – My Blog – The Stem Cell Transplant
It was the 6th September 2019. I was ready and prepared for 4 weeks isolation and the final steps of this part of my journey to recovery.
Going Green!
We want to lead the way for the fitness industry at large by having the best green practices and proven initiatives.
Member Update 9th June 2020
We really are so unbelievably grateful to all our members, partners, supporters, staff and the Bay community for helping our family Club be all that it is today…… a hub of the local are
We’re re-opening!
🥳🥳Hooray! So we finally have the green light to open our doors once again!🥳🥳 🎈Saturday 25th July 3-1-5 Health Club will OPEN!🎈 We are delighted to finally get this news and we look forward to welcoming you all back.💪 We’ve been working SOOOOOOO hard behind the scenes to get the Club ready and safe to open our…
Sean Thornton – My blog – I didn’t see this one coming!
I won’t deny I was horrified however what else was I to do but get on and over it as this was the process!
Member Update 21st March 2020
Dear Member….. Wow what a rollercoaster these last few days have been. You will now know due to government guidelines we are closed as a building for the foreseeable future but write to you today with a positive message of support and continuation to you our loyal members. Further to yesterday’s announcement by the government,…
Nutrition and Mental Health and Wellbeing
In the past, diet and nutrition have been mostly linked to physical health but new research suggests there is a direct link between the quality of our diet and mental and cognitive symptoms across different life stages.
Member Update 20th March 2020
Temporary Closure of 3-1-5 As you will now know we have been advised to close the facility at the advice of the government and the safety and well being of the community. These guidelines are for ALL Health clubs, gyms and leisure centres as well as pubs, clubs and restaurants. During these exceptional circumstances we…