Spring has sprung and Summer is just around the corner? Are you Summer fit and beach body ready? The weeks are flying by and holiday time will be here before we know it! Therefore and scary as it may seem, with just 8 weeks to go until the summer months begin, people are striving for…
Here we bring you our pool schedule for 2019. Whether you are looking for a lane to train or just for a splash around with the family. Here is when you can! For all things aquatic you can contact us via e-mail or through our Stingray Facebook page. #that315vibe
We are very pleased to announce details of our 2019 Family Time-table! We have an array of new classes and all our childrens classes run along side adult classes for convenience for the family. All classes can be booked on-line. For information on family memberships, please get in touch. #that315vibe
It is with great pleasure we welcome two new shining stars to the 3-1-5 Instructor team…… Firstly Natasha who brings a wealth of experience with childrens classes and entertainment! Natasha’s reputations preceeds her and there has already been a lot of excitement about our new addition to the family! When does Natasha start? We are…
Kids Eat Free Making a comeback! Just in time for half term Replenish Kitchen is helping the Bay Area create healthy families by offering kids a free meal. With our partners Replenish Kitchen we believe in creating healthy families! So we’ve teamed up to offer lucky kids a free meal with every adult meal purchased…
Two’s better than one with our couples membership. Because couples who train together, stay together. Valentines FEEL THE LOVE Extravaganza Sale Are you struggling with your motivation or you simply want to squeeze more out of every workout you do? One of the smartest moves you can make is to get a workout buddy. Why?…
February Valentines Referral Offer Here at 3-1-5 we have 1 goal; to make the Morecambe Bay area the healthiest and most active community in the UK. With our member referral programme we are encouraging our members to help us achieve this. By referring friends and family members to our club and to celebrate the month of love we…
Our X-Force Academy PDF recipe book is live! Each delicious, calorie counted recipe is available to scan to Myfitnesspal to make your fat loss journey easier. A one off purchase is £4.99 or if you want a new recipe book every single month it will only cost £2.99! To give you an idea of…
Let us take you on an adventure to a whole new underwater world! Scuba RAYngers in association with Morecambe Area Divers With M.A.Ds’ Internationally qualified diving instructors, you can experience the thrill of snorkelling and scuba diving at 3-1-5 in a fun and safe environment before using your newfound skills across the globe! From 8 years old all the way through to adults;…
Half the workout, twice the results. That’s the X-Force Academy at 3-1-5 £55 per month NO contract or JOINING FEE’s. Small Group Training with like-minded people with one goal in mind…..to get RESULTS Training with like-minded people can be beneficial for a number of reasons. You can relate their experiences to your own journey and…
