It’s Our 8th Birthday! We can’t believe how quickly the last 8 years have flown by, next week will be our 8th Birthday! To celebrate we have lots happening including: Bring a Friend to our Big Birthday Weekend We don’t want to celebrate our birthday alone, so we are asking you to come along with…
A day in the life of wearing a MYZONE Belt What is MyZone? Technology that drives your workout to the next level in the gym or at home. Workout with the most relevant and versatile fitness tracker on the market. Myzone measures in MEPS (Myzone Effort Points). The harder you work, the more MEPS you…
Replenish Kitchen is back at 3-1-5! Yes our partners in the cafe are back, Replenish Kitchen is now open and here’s Tom to tell you all about whats new this year! It’s so surreal that the cafe hasn’t been open this year! We’re so glad to be back and cannot wait to see everyone!…
We hope you are well and have managed to keep active and healthy over the last couple of months, but we can finally see the light at the end of the tunnel and we are so looking forward to our reopening on Monday 12th April!
With the new MZ-Switch it’s never been easier for users to commit to an active lifestyle. As the world’s first interchangeable PPG and ECG heart rate monitor, MZ-Switch is wearable three ways.
Members News March 2021 Last week we made a bit of a typo in our weekly e-mail saying there was only 51 sleeps to go (instead of 41), so we are even happier this week to say as long as everything goes to plan there are now only 27 sleeps to go! This week our…
All about ‘MYZONE’ In the words of Pixie Macleod-Hodgson. Long term member of 3-1-5 Health Club Pixie is our 2020 Annual Members MYZONE challenge winner. Pixie reached a staggering 98k+ MEPS (Myzone effort points) throughout the 2020 challenge. We asked Pixie to tell us the reasons why she loves MYZONE and how it helps her…
Behind the Scenes at 3-1-5 – The story behind a lockdown Each time there has been a lockdown, we receive lots of messages and emails asking questions about what’s happening with the club/memberships and why. And so this week I thought I would try to answer these for you, with a little insight into what…
So here we are again….. Lockdown 3.0 As always we will be here for you you throughout this third and hopefully final lockdown! We know lockdowns are tough for all of our members, whether that’s physically, emotionally, mentally or financially, and for some people a combination of all 4, and we want to be…
As I’m sure you are aware following yesterday’s government announcement Lancashire and Cumbria will be in Tier 4, meaning we have to close the club until further notice. This is heartbreaking and certainly not how we anticipated starting 2021. Firstly we would just like to thank everyone for your support and compliance to our safe…
