Valentines at 3-1-5
This Valentines we want you to feel the love with us, it doesn’t matter if it doesn’t include the love of your life or the man/woman of your dreams!
Our Blog
2021 Myzone Challenge Winner
Our 2021 Winner of the annual 3-1-5 Myzone challenge was long term member Peter Brooks
Open Weekend Friday 28th to Sunday 30th January 2022
Don’t just join a Health club, join an Award winning Health Club that is passionate about delivering life changing results to all.
Come and see for yourself as we open our doors to EVERYONE on Friday 24th, Saturday 25th and Sunday 26th January 2020
Pool schedule 2022
For all things aquatic you can contact us via e-mail or through our Stingray Facebook page. #that315vibe
Snowy Green Squash school of Excellence at 3-1-5!
Kids Squash Coaching Now Available! New to Snowy’s Squash School of excellence we now have Kids Squash Coaching for children age 6 – 16 years! Featuring our new coaches Drew and Will! What else does our resident Squash Programme offer? Our resident squash school has a variety of teams and leagues for enthusiasts of any…
Young at Heart Coffee Morning
Young at Heart Coffee Morning All our Young at Heart Members are cordially invited to join us for a coffee morning on Tuesday 14th December 2021. This will be between 10am and 1pm and Sandie and the team look forward to seeing you! #that315vibe
Weʼre raising £10,000 for Bay Hospitals!
Weʼre raising £10,000 to 3-1-5 do Kilimanjaro to Coast, to raise funds for:
The Cardiac Unit at The Royal Lancaster Infirmary – for the Bay Hospitals Charity
3-1-5 Christmas Presents!
Delighted to bring you some information about our exciting 3-1-5 Christmas Presents which are now available from reception!
Black Friday Offers 2021
If exercise could be purchased in a pill it would be the single most widely prescribed and beneficial medicine in the nation.
Step forward to 3-1-5 and make a healthy investment in yourself
Wellness Connection Workshop
Come and join the lovely Christina on Sunday 28th November for our first Wellness Connection Workshop