Our Blog


Twice the Results, Half the Work-out

Welcome to the Academy! A CLUB WITHIN 3-1-5 HEALTH CLUB AVAILABLE TO Members & Non-members. Results based Small Group Training consisting of Specialised sessions with a flexible time-table, education and incorporating X-FORCE, FAT LOSS and STRENGTH. Call 01524 237315 to get your own FREE trial now! #xforceismyforce #xforceacademy #that315vibe


Healthy new partnership

Try an adventure on your doorstep to make your World bigger! We’re offering the opportunity to kickstart your healthy new years resolution by enjoying the natural environment we’re lucky to call home. We are delighted to bring together a healthy new partnership with Pure Challenge Pure Challenge enable you to achieve your goals and challenge yourself…

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A Winners trip!

A Winners Trip!   You may remember back in April we launched a Paris Prize Draw where members could win entries into a competition to win a FREE mini-break to Paris.   Well Sean Murphy won the trip and he and his lovely wife Diane had a fantastic weekend in the French capital in October….