We would like to introduce you to our new and unique service – Angels Social Support Services We are available to support your individual, social, emotional and practical needs. It is well documented in the media recently that isolation and loneliness are one of the biggest causes of mental health problems across the UK at…
Welcome to the Academy! A CLUB WITHIN 3-1-5 HEALTH CLUB AVAILABLE TO Members & Non-members. Results based Small Group Training consisting of Specialised sessions with a flexible time-table, education and incorporating X-FORCE, FAT LOSS and STRENGTH. Call 01524 237315 to get your own FREE trial now! #xforceismyforce #xforceacademy #that315vibe
Here is your 2018 Aquatics Time-Table! Members book here: http://315healthclub.clubm.mobi/ Have a splash! #that315vibe
OMM is improving the service provided to it’s community. The first OMM Centre for the public is to open in Lancaster, January 2018 at 3-1-5. The “Original Mountain Marathon” is a 2-day Mountain event, held in a different region across the UK every year. It was first held in 1968 and designed to be run in extreme…
Try an adventure on your doorstep to make your World bigger! We’re offering the opportunity to kickstart your healthy new years resolution by enjoying the natural environment we’re lucky to call home. We are delighted to bring together a healthy new partnership with Pure Challenge Pure Challenge enable you to achieve your goals and challenge yourself…
A Winners Trip! You may remember back in April we launched a Paris Prize Draw where members could win entries into a competition to win a FREE mini-break to Paris. Well Sean Murphy won the trip and he and his lovely wife Diane had a fantastic weekend in the French capital in October….
Our very own dance and salsa teacher Rolando will be hosting the ‘Santa Salsa’ Guinness World Record Attempt at the Lights Switch on this Sunday! Join hundreds of shimmying Santas all dancing to the beat of the Milnthorpe Steel Band for the warm up for the annual Santa Dash, a 1 mile fun run through Lancaster. Entry…
WANTED! Local residents of the Morecambe, Lancaster and Lonsdale area needing one to one kick-start support for an initial period of 6 weeks to get them on the road to a healthy active lifestyle. At 3-1-5 we are delighted to have established a Healthy Partnership with University of Cumbria whereby year 2 and 3 students…
Fun and Effective Family Class Time-Table for the younger generation! Encouraging your children to stay fit, active and healthy.
