A Winners Trip! You may remember back in April we launched a Paris Prize Draw where members could win entries into a competition to win a FREE mini-break to Paris. Well Sean Murphy won the trip and he and his lovely wife Diane had a fantastic weekend in the French capital in October….
Our very own dance and salsa teacher Rolando will be hosting the ‘Santa Salsa’ Guinness World Record Attempt at the Lights Switch on this Sunday! Join hundreds of shimmying Santas all dancing to the beat of the Milnthorpe Steel Band for the warm up for the annual Santa Dash, a 1 mile fun run through Lancaster. Entry…
WANTED! Local residents of the Morecambe, Lancaster and Lonsdale area needing one to one kick-start support for an initial period of 6 weeks to get them on the road to a healthy active lifestyle. At 3-1-5 we are delighted to have established a Healthy Partnership with University of Cumbria whereby year 2 and 3 students…
Fun and Effective Family Class Time-Table for the younger generation! Encouraging your children to stay fit, active and healthy.
Our resident squash school has a variety of teams and leagues for enthusiasts of any age. Whether it’s a young future budding world champion who wants coaching on a weekend, someone who’s played every week with a work colleague for the last 20 years or someone who wants some league competition, they’ll be catered for….
For the Dancing Diva out there! Whether you prefer to dance in the kitchen or have aspirations to be the next ‘Strictly come Dancing’ Star then we have a Dance class for you. Two different dance classes, Two different styles. Tuesdays at 3-1-5!
1 day, 100 expected participants, 200 family and friends supporting and 100 of achievements and goals obtained it can only be the 3-1-5 Annual Triathlon Event…November 11th! To describe the vibe of 3-1-5 on our Triathlon Event Day is not possible. To be in a Health Club on a Saturday with over 500 people participating…
3-1-5 Health Club announced today that it has been named a Winner for Best Health and Fitness Centre in The Bay Living Awards. The Bay Living Awards are presented by Bay Radio are celebrating the ‘Best of the Bay’ 3-1-5 Health Club has excelled in its category, by ripping up the Industry rule book and…
3-1-5 have joined forces with Cancer Care to be our recognised Charity of the Year. We are extremely excited to launch our partnership with our club members chosen local charity CancerCare. With a common goal of positively changing peoples lives, we hope that by working together throughout the year we could make a tangible difference to this outstanding charity…..Since our…
NEW! Replenish Cafe Opening August 2017 A popular Lancaster figure is set to take the helm at a new healthy eating café within a busy city health club. Tom Wilkinson is set to launch Replenish Kitchen in the 3-1-5 Health Club, Mannin Way on 7th August. The entrepreneur is well known by many in the…
